Dal Palak Recipe – Healthy Spinach Dal with Rice (Easy Indian Comfort Meal)
Looking for a simple, healthy, and comforting Indian meal? This Dal Palak with rice is the perfect choice. Made with protein-rich lentils and iron-packed spinach, it’s a wholesome dish ideal for everyday cooking. Paired with steamed rice and fresh cucumber, this meal is light, nutritious, and बेहद स्वादिष्ट! Ingredients For Dal Palak: *1 cup toor dal (or moong dal) *1 cup fresh spinach (palak), chopped *1 onion (finely chopped) *1 tomato (chopped) *1 tsp ginger-garlic paste *2 tbsp oil or ghee *1 tsp cumin seeds *1/2 tsp turmeric powder *1 tsp red chili powder *Salt to taste *Water as needed For Serving: *Steamed rice 🍚 *Sliced cucumber 🥒 Step-by-Step Recipe Step 1: Cook the Dal Wash and pressure cook dal with turmeric and salt until soft. Step 2: Prepare Tadka *Heat oil/ghee in a pan *Add cumin seeds *Add onions and sauté till golden *Add ginger-garlic paste *Add tomatoes and cook until soft Step 3: Add Spinach Add chopped spinach and cook for 2–3 minutes Step 4: Combine...